Tatanka Nutrition Myo Inositol Powder 300g | 2000mg Per Serving | Unflavoured | Supports Hormonal Balance & Menstrual Cycle | 150 Servings

Myo-inositol is a naturally occurring sugar alcohol (part of the B-vitamin family) that plays a critical role in cellular signaling, insulin regulation, and reproductive health. Widely used as a supplement for managing PCOS and improving egg quality, it is generally considered safe, though it works best after several months of consistent use

>  PCOS Management: It is widely used to improve insulin sensitivity, reduce androgen levels, and regulate menstrual cycles in women with Polycystic Ovary Syndrome.

>  Fertility Improvement: It is shown to improve oocyte (egg) and embryo quality, particularly in IVF patients with PCOS.

>  Insulin Resistance & Metabolism: By assisting with GLUT4 translocation, it helps manage metabolic syndrome and reduce triglycerides.

>  Mental Health: Some studies indicate potential benefits in treating depression, anxiety, and obsessive-compulsive disorder.